
I Sleep
Hildegarde, my wife and I sleep together two times a week. Hildegard, meine Frau und ich schlafen zwei Mal die Woche miteinander. I sleep six hours a day on. YJ: We were talking about this earlier and himchan hyung said, "Why do I only dream of nightmares when I sleep?" YJ: Wir haben uns vorhin darüber. I Sleep Naked: Larry Stylinson | Blake, Kayla | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon. Many translated example sentences containing "i sleep in bed" – German-English dictionary and search engine for German translations. Das Bed & Breakfast I Sleep liegt nur m vom Bahnhof Santa Maria Novella und 10 Gehminuten von der Kathedrale von Florenz entfernt. Englisch-Deutsch-Übersetzungen für i sleep im Online-Wörterbuch gardabaldo.eu (Deutschwörterbuch). Das B&B I Sleep begrüßt Sie nur m vom Bahnhof Santa Maria Novella und einen minütigen Spaziergang von der Kathedrale von Florenz entfernt.
I Sleep Yes, a great bed is about Comfort and Support. Video
Sam Smith - How Do You Sleep? (Official Video)This mattress has been awesome from the first night. I love that I can adjust it based on my condition on a particular day! My husband and I can each have exactly the bed we want…We are buying another one for the guest room, but for guests instead of me!
The mattress is great. It has the best of all the other mattresses. The support is adjustable and held up for over 20 years. I have a lot of back and hip problems that are not a problem with this bed!
We purchased our first iSleep King bed approximately 18 years ago and loved it! I prefer my bed to be firm, my wife prefers softer.
Everything we do is designed to give you the best possible sleep, and that includes all your customer service needs.
Skip to content At iSleep we listen to your sleep needs, then build your custom bed. Play Video. You no longer need to settle for poor sleep to make your partner comfortable.
Customizing a mattress built for each of you. Yes, a great bed is about Comfort and Support. A great bed is also about longevity, temperature and solving the Two 2 Sleeper Problem.
As well as life style desires and the fact that what is right today may change over time. Christine Walters. Millions of dollars in sleep research and millions of happy customers.
From Amazing to Wonderful with the Touch of a button. We have also learned what factors contribute to healthy sleep and we have designed those factors into the iSleep Bed.
Associates from ASRI have gone on to work in prestigious hospitals and universities around the country.
ASRI has conducted sleep education for professionals and patients worldwide. The average experience of our associates is 15 years with our company.
We are holders of more than 40 U. And our dedication to research extends beyond our products. We are convinced that sleep is a critical health concern.
We make information about sleep research and the importance of sleep available to you through our web site, credible journals, and publications distributed through healthcare offices.
Even with spectacular improvements in healthcare during the past century, disease continues to persist. In many ways the causes behind this fact are linked to sleep.
Sleep is one of the most important factors in good health and longevity. With Americans sleeping about two hours less on average than they did in , one of the reasons for increased disease is apparent.
The study of sleep is a young science. The important modern beginning of the science of sleep began in the s and the basic understanding that there are different stages or types of sleep was learned in the s.
During that period there were very few people involved in sleep research. Today there are thousands of sleep scientists and healthcare professionals focused on sleep research.
There is much yet to learn about why we sleep, the mechanisms of sleep, our internal biological timekeepers, and the impact sleep has on our lives.
The healthiest and longest lived people sleep about eight hours a night on average. A shorter life span is associated with less than seven and more than nine hours per night average sleep.
Less than seven hours is apparently not enough to receive the full health benefits of sleep and sleeping more than nine or ten hours can indicate a sleep disorder that robs the benefit of quality sleep.
One reason is that our immune systems recharge during sleep. Lack of sleep lowers our defenses against disease.
The internal timekeepers that we all have orchestrate repair and rebuilding so that it occurs only during certain phases of sleep.
If we do not sleep during those important phases the risk of disease increases. Another reason for the link between sleep and longevity is the immediate effect lack of sleep has on human performance.
Missing sleep leads to poor decision making and can affect everything we do: rushing when we should be methodical, forgetting important procedures, loss of attention such as when driving , not having the energy to exercise, poorer reaction time, higher stress levels, elevated blood pressure, and inability to adapt to change.
These things lead to accidents in the short term, and poor health in the long term. Irritable — Fatigued — Scattered — Sound familiar?
Poor sleep can also contribute to obesity.
The healthiest and longest lived people sleep about eight hours a night on average. A shorter life span is associated with less than seven and more than nine hours per night average sleep.
Less than seven hours is apparently not enough to receive the full health benefits of sleep and sleeping more than nine or ten hours can indicate a sleep disorder that robs the benefit of quality sleep.
One reason is that our immune systems recharge during sleep. Lack of sleep lowers our defenses against disease. The internal timekeepers that we all have orchestrate repair and rebuilding so that it occurs only during certain phases of sleep.
If we do not sleep during those important phases the risk of disease increases. Another reason for the link between sleep and longevity is the immediate effect lack of sleep has on human performance.
Missing sleep leads to poor decision making and can affect everything we do: rushing when we should be methodical, forgetting important procedures, loss of attention such as when driving , not having the energy to exercise, poorer reaction time, higher stress levels, elevated blood pressure, and inability to adapt to change.
These things lead to accidents in the short term, and poor health in the long term. Irritable — Fatigued — Scattered — Sound familiar?
Poor sleep can also contribute to obesity. Even a few nights of short sleep reduces our ability to utilize insulin by forty percent. This creates increased stress on our hormone system.
There is good news though, quality sleep is an easy and important part of a weight loss program. When sleep is missed, we become hungry for fats and sugars and the body increases fat storage.
Good sleep at the right time of night regulates hormone production to increase muscle mass and reduce fat storage. It is easier to maintain a healthy diet if food cravings are in order and quality sleep will do that.
Remember to include a sleep plan in any diet. Learn More Get Tested. About iSleep The founders of iSleep understand how frustrating and complicated it can be to find simple and affordable Sleep Apnea testing and treatment solutions.
After years of working with traditional sleep centers, we recognized an opportunity to improve access to more affordable and seamless home sleep solutions.
Our goal is to expand the availability of this life saving testing. The process was super easy and fast. John was great in helping me understand the study results and giving info on where to find CPAP machines.
Thank you. Fast, and convenient for your testing needs. Would recommend to everyone. They mail it, you wear it overnight, and send it back. Dual Comfort Design Each partner has comfort control of their side.
You prefer a softer mattress: your partner prefers a firmer one. With iSleep you can have your preferred comfort level. Head only elevate as one Great way for couples to watch a movie.
Maximum independent adjustability on both sides Each sleeper has their own mattress. My wife and I previously owned a top of the line competitor…We also have better support with our new iSleep mattress than we did.
It did take my wife and I awhile before finding the right setting, but once we did -Awesome, Comfortable, Supportive, Restful Sleep!
This mattress has been awesome from the first night. I love that I can adjust it based on my condition on a particular day!
My husband and I can each have exactly the bed we want…We are buying another one for the guest room, but for guests instead of me!
The mattress is great. It has the best of all the other mattresses. The support is adjustable and held up for over 20 years.
I have a lot of back and hip problems that are not a problem with this bed!
0 Gedanken zu “I Sleep”